Don't assume that the mattress you sleep on every day, even a shaped mattress, can be used forever Spring bed Or mattress latex.. Imagine a mattress is a worker who helps you get the most rest. For this reason, workers (in this case mattresses) also need a clear retirement period.
Unfortunately, not everyone considers the activity of replacing an old mattress with a new one as an important activity. Most of us still think that the mattress is just a place to lie down and rest, so there is no need to change the mattress. This assumption is clearly wrong. It only functions as a place to sleep, but it is the mattress that supports the body during the process of lying down.
Side effects of not changing the mattress
Shutterstock.com
Mattresses that are too old or damaged do not optimize sleep activity and the only way is to replace the damaged mattress. Damage caused by aging and other consequences usually results from the inability to properly support the bodies of people sleeping on mattresses.
Leaving a mattress that is too old or damaged to continue to use will not provide optimal support for the body and will only injure the body, especially in the spine. According to the National Sleep Foundation, the mattress should be replaced to ensure that you have no sleep problems, which should be done at least every 5 years.
Especially about the maximum age of the mattress to help the mattress stay sleepy Spring bed-It's been 10 years. More than that, you can see that the bed topology is changing due to the poor quality of the mattress springs.
How to recognize a damaged mattress?
Google COM
The signs of recognizing such a mattress are actually very clear. That is, when you start to feel uncomfortable while sleeping because the shape of the mattress changes. Of course, if this happens, the mattress, which is your daily resting place, should be replaced immediately.
With this object, you rest 6-8 hours every day, so there's no view that the mattress isn't important. This means that you spend almost a third of your life on a mattress.
But apart from being old, there are some other signs that may warn you to replace the mattress immediately. what are they? Below, Kania leaks it specially for you so that you can recognize it and quickly replace the mattress for a comfortable and optimal rest.
Mattresses often make a squeak
Shutterstock.com
While resting in bed, flick your ears from time to time to hear if the mattress makes a squeak. Mattresses that use springs as one of the supporting parts naturally make a creaking noise when screwed. However, it would be unnatural if the mattress squeaks all night long.
The squeaking noise clearly reduces the quality of sleep and makes rest anxious. Beyond that, the frequent squeaking noises when sleeping on the mattress indicate that the mattress springs are not strong enough to support the body. In another sense, the mattress is not suitable for use and should be replaced with a new one immediately.
There is a change in the middle of the mattress
pinterest.com
The easiest way to make sure your mattress is still in good shape or needs to retire is to look at the changes in the topology of this one object. You can feel it slowly every time you sleep on the mattress. If the spring sticks out of one corner of the bed, the mattress is damaged and you should replace it with a new one immediately.
But apart from feeling and paying close attention, there is actually an easy way to see the changes in the topology of a damaged mattress. Just pay attention to the middle of your favorite mattress! Look, is the center of your mattress reduced compared to the edges of the mattress?
If so, it's a sign that the mattress can't be a good place to rest. Replacing with a new mattress is the best choice.
Significant changes in weight
Shutterstock.com
The mattress helps support the body when resting on it. In this regard, the problem with mattress replacement is that it cannot be left to the condition of the mattress alone. It's also good to be aware of the changes that are happening in your body.
If there are significant changes in weight and height, you should also start to question whether the mattress can provide optimal support for your body until you replace this sleeping pad.
Shutterstock.com
About changing mattresses, as weight is more likely to be experienced by a growing child. Of course, with increasing age, which causes dramatic changes in weight and height, the need for a suitable mattress should be considered. However, for adults, this can also occur.
For example, it can increase by more than £ 10. Therefore, to sleep comfortably, you need a mattress with a larger size or tighter springs. It also means that it's time for you to throw away your old mattress and replace it with a new product that suits your needs.
I always feel pain after sleeping at night
Shutterstock.com
Resting at night is another marker to see if you can keep your room mattress and actually need to replace your sleeping mattress with a new one. Sleeping long enough at night allows your body to feel better if the bed you are lying on is comfortable.
Conversely, if you sleep during the day for a relatively short period of time, your body will not be able to pick up any discomfort signals from your sleeping mat. Now, start paying attention. Do you often feel pain in your back or spine when you wake up in the morning?
Shutterstock.com
Occasionally, it can be due to fatigue or poor physical condition. But if it keeps happening every day when you wake up, you can be confident that the cause of the problem is the mattress.
Therefore, check your mattress immediately and consider replacing your mattress immediately to get a better night's sleep. A good night's sleep will refresh and wake you up the next morning.
Google COM
So now you know better, doesn't that mean you don't have to wait 5-10 years to change the mattress? If it starts to feel uncomfortable and the mattress begins to show signs of wear, it means it's time you start hunting and have to replace the old one with a new one.
To make your mattress last longer, avoid activities that could damage your mattress faster, such as jumping up. Spring bed Or turn the mattress regularly with the intention of flattening the surface of the mattress, but it ends with a spring that breaks faster.
Not sure where to find an old mattress and replace it with a good one? Check out the Decorma page today!We offer different kinds of high quality mattresses for you and your family, of course, from various famous brands such as Spring bed Similarly, King Koil, Dunlopillo, Comforta, Elite, Serta, Lady Americana.
Besides mattresses, Decorma offers a variety of furniture to fill every space in your home.Decorma sales shelf display, Kitchen shelves, Sofa bed, TV rack, dining chair. Find all your needs in Decorma right away!
Source : https://www.dekoruma.com/artikel/16897/waktu-mengganti-kasur
Read More..
smartbrainpedia.blogspot.comwatermarkexplorer.blogspot.com
browse-america.blogspot.com